Rower

Rowing machines offer you an intense sports experience at home, and their ease of storage will make them your favorite sports device. The rower deserves its reputation as the most complete and efficient fitness device: it uses both the upper and lower body, and 90% of the muscles, for a complete workout. It is perhaps also the most demanding, but you just have to tame it and assimilate the right gesture to make, to see yourself progress. It’s also one of the most rewarding!