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Swip - Kettlebell 12 kg

Swip - Kettlebell 12 kg

Regular price CHF 49.90
Regular price Sale price CHF 49.90
Sale Sold out
Tax included. Shipping calculated at checkout.


The 12kg metal kettlebell is versatile fitness equipment and ideal for improving your strength and fitness. With its weight of 12kg, it is suitable for people who have excellent experience training with kettlebells or want to add an even heavier load to their exercises.

Its compact and lightweight design makes it easy to handle and store, while its metal handle provides a strong, comfortable grip for safe use.

The 12kg Metal Kettlebell is a great choice for working all the muscle groups in your body, especially your arms, shoulders, back and legs. It can be used for a variety of exercises, including swings, squats, lunges and rows.

By using this fitness equipment, you can improve your strength, endurance and fitness in an effective and fun way. So don't hesitate any longer and add this 12kg metal kettlebell to your fitness equipment now!

Essential, dumbbells are the perfect allies to strengthen your body, and they are available in different weights to adapt to your needs and abilities!

Perfect grip, their studied shape which prevents them from rolling. Versatile, it allows you to intensify your squats, lunges, biceps curls, etc.


Here is a tutorial on good practices for using kettlebells:

  1. Choose the appropriate weight: It is important to choose a kettlebell that suits your fitness level and goals. If you are a beginner, start with a 4kg or 6kg kettlebell and gradually increase the load as you gain strength and endurance.
  2. Hold the kettlebell correctly: The handle of the kettlebell should be in front of your wrist to avoid any unnecessary strain on your back and arms. You can also use a mixed grip (one hand on the handle and the other on the side of the kettlebell) for some exercises.
  3. Do a proper warm-up: Before you start your kettlebell workout, make sure you do a proper warm-up to avoid any injuries. Mobility and light strengthening exercises can help prepare your body for training.
  4. Keep Good Posture: Good posture is essential to using a kettlebell safely and effectively. Keep your back straight and engage your abs to maintain balance and avoid any back pain.
  5. Be careful with sudden movements: Sudden movements can be dangerous with a kettlebell, so it is important to control the kettlebell during the movements and not let it go haphazardly.
  6. Pay attention to your breathing: Breathing is an important part of any kettlebell workout. Exhale during exercise and inhale during the recovery phase to maximize the effectiveness of your exercises.

By following these best practices, you can enjoy all the benefits of kettlebell training safely. Don't hesitate to seek help from a trainer or health professional if you have any doubts about how to properly use a kettlebell.


Sold by the piece

  • Gross weight (Kg): 13 Kg/Carton
  • Net weight (Kg): 12 Kg
  • Width(cm): 22cm
  • Length(cm): 30.5cm
  • Height (cm): 20cm
  • Color: Black
  • How many item in a box: 1pcs/Carton
  • HS code: 95069100
  • Made in China
  • EAN: 7640186000376
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